Do you have a busy and creative mind? Do you ask yourself "what if" a lot?

In this episode we listen to a story about when If and What Met and how to shift and change your questions so that you feel less anxious and worried.

Episode themes:

-Overthinking

-Anxiety

-Nervousness

-Rumination

If you would like to share your art with us have an adult send it to hello@konakids.ca

All content and stories are written and read by Andee Dale a Registered Clinical Counsellor and is for entertainment and educational purposes.