This week on the Kona Kids Podcast we are talking about doing the things every day that help us to feel well.

This week will listen to a short story and do a small activity to better understand what you can do each day to feel well.

Episode Themes:

-Feeling well

-Mental Health

-Bodily needs

-Self-soothing

-Setting yourself up for success

If you would like to share your work with us, have a grown up send it to hello@koankids.ca

All content and stories are written and read by Andee Dale a Registered Clinical Counsellor and is for entertainment and educational purposes.